How keeping a journal will improve your life
If you’d don’t know where you are, you can’t get where you’re going.
If you’d don’t know where you are, you can’t get where you’re going.
Emotional Intelligence is the ability to be self-aware of one’s own emotions as well as the emotions of others (empathy) while being able to control and manage one’s own emotions (Ferrett, 2018). Interpersonal skills, such as self-esteem and stress management, greatly influence emotional intelligence as part of being emotionally intelligent is self-awareness and self-management. …
The Three Components of Emotional Intelligence and How I Use Them to Enhance My Life Read More »